About

A life-long soccer player with a more recent propensity for lifting heavy things, now competing in CrossFit, Weightlifting, and Powerlifting.

Notable feats of strength include:

  • 2013 Reebok CrossFit Games Individual Competitor
  • 2013 Reebok CrossFit Games Latin America Regional, First Place
  • USAPL Raw Nationals, Second Place (2012), selected for the US Team to compete in 2013 Worlds
  • VA USAPL State Championship, First Place (2012)
  • VA USAPL, Holding Four State Records
  • NC USAPL State Championship, First Place (2012)
  • NC USAPL State Championship, Best Female Lifter  (2012)
  • 2012 CrossFit Mid-Atlantic Regional competitor (Outlaw CrossFit Team, 4th Place)
  • 2011 CrossFit  Mid-Atlantic Regional competitor (11th place individual)
  • 2010 CrossFit Central East Regional competitor (17th place individual)
  • USAW Sports Performance Coach (2012)
  • CrossFit Level 1 Trainer (Certified 2009, 2011)
  • CrossFit Movement and Mobility (2010, 2013)
  • CrossFit Nutrition (2009)
  • Multiple WOD demos on CrossFit.com
  • Top finishes in USAW Olympic Lifting Meets (2011-2012)
  • 20+ Years Competitive Soccer
  • Marine Corps Marathon (2008)
  • Sprint and Olympic Distance Triathlons, road and trail races- 5Ks to Half Marathons